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Mission: To provide the resources and information to help you live a more fulfilling life through the ancient wisdom teachings, integrating timeless practices into modern daily living for spritual growth, holistic health, and harmony. I aim to share knowledge and experiences that inspire transformation, self-discovery, and a deeper connection to life's purpose and fulfillment.
Learn more about the benefits of having a Meditation Practice, and get the latest updates, guided meditation downloads, and be a part of our community. Click the button Below And Give Me Your Best Email Address To Get Your Fee Meditation Guide. You will also be the first to know when the full course becomes available.
Kay brings over 25 years of experience as a Yoga practitioner and instructor, infused with a rich tapestry of global spiritual learnings. Kay's journey in spiritual exploration has been diverse and profound.
Kay's quest for knowledge and spiritual growth has transcended borders, leading to profound experiences in Peru and Bolivia. Immersed in the sacred traditions of these lands, Kay has received spiritual initiations from Q'ero shamans in Peru and in Bolivia from an Aymara shaman located on the legendary Isla del Sol on Lake Titicaca. These experiences have deeply enriched Kay's understanding of healing and spiritual practices, weaving them seamlessly into the teachings of Yoga and meditation.
Kay embodies a blend of disciplined practice and expansive knowledge. As a Wellness Coach, Kay integrates various spiritual teachings and practical wellness strategies, facilitating holistic growth and well-being.
In today's fast paced world, it's easy to feel adrift in a sea of chaos and stress, feeling disconnected, and lacking a sense of purpose. Many of us feel overwhelmed, and have the though that there has to be more to life than the daily grind. Yet the path to that deeper meaning and fulfillment seems obscured by the noise of modern life. If you are yearning for a life that's not only successful on the surface but gives you a deep sense of purpose and fulfillment, you're not alone.
"With joy and delight we honor you, we celebrate you and we appreciate you! Thank you for your part in making the Inner IDEA Conference an enriching experience. The generosity and sharing of the gifts of your time and your talents was impressive!
We observed you as you mindfully instructed your programs. We felt the love and passion for your work and your message. Thank you for being so present to all."
"Kay Rice is an amazing teacher and spiritual guide. I first met Kay when we worked together at the Chopra Center. She has a special gift, what I call a "soul set." Unlike many of us, who function from our minds, Kay functions through her soul. Her presence with her students, colleagues and everyone she comes in contact with makes you feel special and connected with her."
“If you are called—just go do it. You already have what you need or it will be given to you when the need arises. He won’t call you to do something you cannot do, and you don’t have to be perfect, finished, or whatever. If God has called you to teach, then teach."
“If you don’t offer your gifts and your service in a bigger way—then you are gypping the world—it would be a sin."
Find peace, reduce stress and gain clairity with meditation. Learn how to get started or deepen your practice. You'll be introduced to the history, benefits, and a variety of techniques of mindfulness and meditation. Find the one that is right for you!
In this course, you will learn:
The Wisdom of Ayurveda is a program of daily wellness founded on the 5,000 year-old healing system founded in India. Derrived from the Sanskrit words ayus meaning life, and veda meaning wisdom, Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose. In this Ayurvedic Lifestyle Program you will:
Originating in India more than 5,000 years ago, Yoga's teachings go far deeper than postures and stretching. From the Sanskrit word, "yug", which means to yoke or unite, yoga is a practice to unite harmony between mind, body, and spirit.
Inside, we'll show you:
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